Frognerbekken walk

General good health necessary. Hiking shoes or similar needed.
difficulty very easy icon
Very easy
Reasonable standard of fitness required. Hiking shoes or similar needed.
difficulty easy icon
Some hiking experience required. Backpack with food and water, hiking shoes or similar required.
difficulty normal icon
General hiking experience required. Backpack with food, water, and hiking shoes required.
difficulty hard icon
Above average hiking experience required. Backpack with food, water, and hiking shoes required.
difficulty very hard icon
Very experienced

Discover the beautiful nature of Oslo with a guided tour from the city center. Escape from the city with us and enjoy the pleasant walk along the river surrounded by lush shady trees.

The tour starts outside Oslo Visitor Centre where we take public transportation to our starting point. We are in the middle of Oslo city centre, still we are on our way to an exciting valley and river in the middle of Oslo city centre!

We hike through the Vigeland park and all of a sudden, we are in the wild forest! At least that´s what it feels like. There is a charming and accessible path along the riverbank, along which we will cross bridges, enjoy waterfalls, frothing rapids, lush trees and the twitter of birds. The trip finishes at Thune station where we will take public transportation back to Jernbanetorget where we started. This is a trip that is suitable for wheelchairs and wagons.

Travelling is all about sharing experiences, so why not go on hike together with friends or family, and book one of our tours as a larger group? We will be delighted to offer you a group discount:

  • Small groups of 5 can save 10% per person
  • Groups of 10 can save 20% per person
  • Group discounts will be applied against the base price of the tour

Send us a request

Additional information

Hiking schedule

Please check the Calendar above. We recommend all participants to arrive 10 minutes before the tour starts.

Trip length and distance

This tour takes about 1.5 hours including public transportation

Payment options
You can pay with VISA/credit card in advance or with PayPal. Please notice that standard tour price does not include public transport ticket. You should purchase your ticket separately.
Children information
Children below 15 years of age together with an adult only pay for their Ruter-ticket.
Required experience
This is a city walk, so we recommend you to have comfortable shoes.


No items found.
First Aid Kit

All Oslo Hiking guides bring first aid kit on all tours.
All the guides have done first aid training.
Our guide Jon is educated and works as a nurse.